Weigh In record (no journal entry) for 22 March 2010
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64.0 kg
Lost so far: 8.6 kg.
Still to go: 9.5 kg.
Diet followed: Poorly.
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1506 kcal
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Fat: 53.30g | Prot: 70.30g | Carbs: 204.50g.
Breakfast: Fat Free Skim Milk. Lunch: Egg salad sandwich. Dinner: becel light, eggs, silver hills. Snacks/Other: Peanut butter cups, Asana Strawberry Yogurt, all bran buds, asana. more...
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Gaining 0.5 kg a Week
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jaimestrom's Weight History
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