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75cm cintura
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65.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 29.45g | Prot: 35.44g | Carbs: 127.98g.
Breakfast: Ovo, Café com Leite Integral. Lunch: Giraffas Salada de Alface e Tomate sem Molho Italiano, Ovo, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Adria Folhata, Arroz Branco (Cozido), Sopa de Legumes. Snacks/Other: Nestlé Passatempo Recheado Chocolate, Bananas. more...
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2102 kcal
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Exercise:
Desk Work - 6 hours, Walking (moderate) - 5/kph - 1 hour and 21 minutes, Washing Dishes - 35 minutes, Resting - 9 hours and 4 minutes, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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_unicornana's Weight History
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