|
cetosis cero carbos
|
76.1 kg
Lost so far: 13.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1492 kcal
|
Fat: 121.96g | Prot: 124.70g | Carbs: 40.05g.
Breakfast: Dymatize Whey Whey Suero de Leche, Hormel Bacon Original, Carrington Farmas Aceite de Coco Organico, Aguacate, Nutri Huevo C.R Huevo de Pastoreo. Lunch: Aceite de Oliva, Pescado, Mantequilla, Vainicas. Dinner: Clara de Huevo, Atun Calvo en Aceite de Oliva Atun Calvo en Aceite de Oliva. Snacks/Other: Nutri Huevo C.R Huevo de Pastoreo, Carrington Farmas Aceite de Coco Organico. more...
|
Losing 7.7 kg a Week
|
|
davidantonio22's Weight History
|