Weigh In record (no journal entry) for 01 August 2017
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58 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1683 kcal
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Fat: 117.90g | Prot: 97.94g | Carbs: 63.23g.
Breakfast: Godam Requeijão Cremoso, Omelete ou Ovos Mexidos com Queijo. Lunch: Batata-Doce (sem Sal, no Forno com Casca, Cozido), Berinjela Cozida, Brócolis, Calabresa, Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura). Dinner: Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Abacate. more...
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Losing 0.1 kg a Week
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Renata Dourado's Weight History
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