Renata Dourado's Journal, 01 Aug 17

Weigh In record (no journal entry) for 01 August 2017
58 kg Lost so far: 6 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2017:
1683 kcal Fat: 117.90g | Prot: 97.94g | Carbs: 63.23g.   Breakfast: Godam Requeijão Cremoso, Omelete ou Ovos Mexidos com Queijo. Lunch: Batata-Doce (sem Sal, no Forno com Casca, Cozido), Berinjela Cozida, Brócolis, Calabresa, Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura). Dinner: Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Abacate. more...
Losing 0.1 kg a Week

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Renata Dourado's Weight History


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