Weigh In record (no journal entry) for 01 August 2017
|
65.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
|
1246 kcal
|
Fat: 96.30g | Prot: 78.42g | Carbs: 17.27g.
Breakfast: Dos Alamos Queso Cheddar, Lider Salame Ahumado, crema para batir, cafe instantáneo, mantequilla, aceite de coco. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Tortilla de Huevos o Huevos Revueltos con Verduras, Queso Cheddar, Hamburguesa Casera. Dinner: Sopraval Pechuga de Pavo Cocida, Té Verde, Soprole Queso Cheddar. Snacks/Other: Mate Amargo. more...
|
Losing 4.2 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jessica Sepulveda Bravo's Weight History
|