Weigh In record (no journal entry) for 01 August 2017
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64.6 kg
Lost so far: 5.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1226 kcal
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Fat: 56.65g | Prot: 94.98g | Carbs: 88.99g.
Breakfast: Сахар, Parmalat Молоко 1,8%, Виктория Краб-Болл, Красный Октябрь Мишка Косолапый. Lunch: Мёд, Сухогруз Кольца Кальмара. Dinner: Parmalat Молоко 1,8%, Авида Творог 5%, Мёд. more...
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1677 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 31 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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natiabel's Weight History
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