only.me.'s Journal, 01 Aug 17

Weigh In record (no journal entry) for 01 August 2017
58.1 kg Lost so far: 1.9 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2017:
993 kcal Fat: 40.35g | Prot: 62.96g | Carbs: 94.48g.   Breakfast: Café, Gallo Bizcochos de Arroz Dulces. Lunch: Brochette de Carne, Zanahoria, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Dinner: Pizza de Queso. Snacks/Other: La Serenísima Leche Descremada, Café, Bagley Galletas de Salvado, La Serenísima Queso Finlandia Light. more...
Losing 2.7 kg a Week

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only.me.'s Weight History


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