Weigh In record (no journal entry) for 01 August 2017
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58.4 kg
Lost so far: 23.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 21.33g | Prot: 141.68g | Carbs: 188.74g.
Lunch: Арбуз, Картофельный Салат 30.07.. Dinner: Coca-Cola Coca-Cola Zero, Азбука Вкуса Куриная Грудка. Snacks/Other: Персики, Авангард Печенье из Муки Амаранта, Мёд. more...
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Losing 0.2 kg a Week
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