Weigh In record (no journal entry) for 28 March 2012
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66.2 kg
Lost so far: 27.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3219 kcal
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Fat: 146.64g | Prot: 90.59g | Carbs: 367.86g.
Breakfast: Mini Zwieback Müsli (mit Dinkelmehl), Apfel. Lunch: Blattsalat Mix, Salatdressing Sylter Art, Diät Joghurt 1,5% mit Dattel-Feige-Traube, Apfel, Weich Gekochtes Ei. Dinner: Kap Seehecht Kräuter + Knoblauch (Ocean Trader), Paprika, Kap-Seehecht Sweet Chili, Mini Zwieback Müsli (mit Dinkelmehl). Snacks/Other: Osterei, Sour Cream & Onion, Mozartkugel, Vollmilch Excellence Extra Cremig, Marzipan Pflaume Madeira, Edel-Bitter-Schokolade 78%Cacao. more...
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Losing 2.8 kg a Week
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schamanin's Weight History
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