Lider Optimun's Journal, 01 Aug 17

D199 - Ter - EB#4 (V2)
96.3 kg Lost so far: 27.8 kg.    Still to go: 21.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2017:
172 kcal Fat: 10.73g | Prot: 14.23g | Carbs: 6.71g.   Breakfast: Café, Ovo Cozido, Abacate, Sanofi Mobility - Trivance (Colágeno), Suco de Limão. more...
Gaining 2.9 kg a Week

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Lider Optimun's Weight History


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