Vero_chat's Journal, 01 Aug 17

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Weigh In record (no journal entry) for 01 August 2017

80.7 kg Lost so far: 4.8 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2017:

2092 kcal

Fat: 75.44g | Prot: 59.17g | Carbs: 249.63g. Breakfast: Monoprix Beurre Doux, Carrefour Confiture de Fraises, Pelletier Pain Grillé, Café au Lait. Lunch: Bridélice Crème Fraîche 15%, Grimbergen Bière Blonde, Findus Épinards Hachés à la Crème Fraîche, Lustucru Tagliatelles aux Oeufs Frais. Dinner: Dr. Oetker Pizza Thon. Snacks/Other: LU Petit Brun. more...

2135 kcal

Exercise: Bicycling (leisurely) - <16/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Vero_chat's Journal, 01 Aug 17

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Vero_chat's Weight History