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57.2 kg
Lost so far: 7.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 26.74g | Prot: 28.14g | Carbs: 151.21g.
Lunch: Indomie Tavuk Aromalı Noodle, Turşu, Sütaş Light Yoğurt, Sarı Tatlı Mısır. Dinner: Üzüm, Kayısı, Şeftali. Snacks/Other: Eti Etimek, Eti Form Kepekli Bisküvi, Sek Naneli Ayran. more...
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1643 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, RPM - 7 minutes, Resting - 14 hours and 23 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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dnzctnky's Weight History
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