Weigh In record (no journal entry) for 01 August 2017
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51.5 kg
Lost so far: 4.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 28.25g | Prot: 78.70g | Carbs: 116.56g.
Breakfast: Грецкие Орехи, Чай, Дыня, Мой Мясной Земляника, Вкуснотеево Творог 0,5%, Danone Творог Мягкий 0%, Alpro Шоколадный Пудинг, Персики. Lunch: President Сыр Плавленый "Легкий Сливочный", Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Вареное Яйцо, Курица Вареная. more...
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1570 kcal
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Exercise:
Stair Climber (Stepper) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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Alena Minchenkova's Weight History
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