Weigh In record (no journal entry) for 01 August 2017
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71.1 kg
Lost so far: 2.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 9.29g | Prot: 124.76g | Carbs: 77.66g.
Breakfast: VP Laboratory BCAA 8:1:1, Lactoprot Изолят Сывороточного Белка WPI 90, Геркулес Геркулес Монастырский, Вкуснотеево Творог 0,5%, Княгинино Молоко 2,5%, Банан. more...
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Losing 0.9 kg a Week
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