Weigh In record (no journal entry) for 01 August 2017
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76.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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1724 kcal
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Fat: 69.21g | Prot: 74.13g | Carbs: 206.95g.
Breakfast: Aldi Körniger Frischkäse, Marmelade, Alpenmark Maasdamer, Mehrkornbrötchen, Dolce Gusto Latte Macchiato Caramel. Lunch: Spaghetti mit Tomatensoße. Dinner: Gut & Günstig Geflügel Wiener, Cheddar-Käse, Äpfel, Ferrero Giotto, Milbona Quark 20%. Snacks/Other: Latte Macchiato, Erdbeereis. more...
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Losing 3.5 kg a Week
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vampirella85's Weight History
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