Weigh In record (no journal entry) for 01 August 2017
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53.9 kg
Lost so far: 3.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2035 kcal
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Fat: 77.31g | Prot: 67.72g | Carbs: 282.56g.
Breakfast: Утро Родины Кофе с Молоком. Lunch: Зеленое Яблоко, Помидоры. Dinner: Skittles Skittles, Арбуз, Плов с Курицей, Чебоксарский Хлебозавод Торт Смуглянка, Хлебный Дом Кекс Творожный, Майонез, Хлеб Черный, Борщ с Курицей. more...
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1653 kcal
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Exercise:
Desk Work - 8 hours, Walking (brisk) - 6.5/kph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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irisha19888888's Weight History
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