Weigh In record (no journal entry) for 01 August 2017
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71 kg
Lost so far: 2.5 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 28.96g | Prot: 20.85g | Carbs: 83.07g.
Breakfast: K Classic Sonnenblumenmargarine, Leerdammer Caractère, Lidl Sonnenbatzen. Lunch: Weintrauben, Hell. more...
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Losing 0.7 kg a Week
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