|
2 semanas previas al campeonato nacional.
|
80 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2544 kcal
|
Fat: 86.53g | Prot: 192.00g | Carbs: 248.56g.
Breakfast: Ideal Pan Blanco Artesanal, Huevo. Lunch: Super Pollo Pechuga Deshuesada, Carozzi Pasta Integral. Dinner: Marco Polo Maní sin Sal, Optimum Nutrition Whey Protein Gold Standard, Plátano, Great Value Peanut Chewy Granola Bar. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josefxoo's Weight History
|