Weigh In record (no journal entry) for 31 July 2017
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83 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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2632 kcal
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Exercise:
Vacuuming - 45 minutes, Housework - 1 hour, Pole Dancing - 30 minutes, Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 12 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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mvtessa971's Weight History
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