Weigh In record (no journal entry) for 01 August 2017
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48 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 23.77g | Prot: 28.53g | Carbs: 83.77g.
Lunch: 스타벅스 (Starbucks) 카푸치노 (Tall). Dinner: 토마토, 멜론, 매일 아몬드브리즈 언스위트, 아오리사과, 복숭아, 베이컨. more...
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Losing 5.6 kg a Week
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