Weigh In record (no journal entry) for 31 July 2017
|
124.8 kg
Lost so far: 19.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
|
|
3477 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 15 hours and 10 minutes, Walking (brisk) - 6.5/kph - 50 minutes. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
patoche81's Weight History
|