Weigh In record (no journal entry) for 31 July 2017
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64 kg
Lost so far: 0.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 31.77g | Prot: 56.09g | Carbs: 183.75g.
Breakfast: U Miel de Fleurs, Oeuf Brouillé, Prunes, Citron. Lunch: Courgette, Auchan Lieu Noir, Prunes, Uncle Ben's Riz Complet. Dinner: Courgette, Tomates, Salade Verte, Prunes, Maïs, Salade d'Huile et de Vinaigre (Recette Maison). Snacks/Other: Régal Soupe Velouté de 9 Légumes. more...
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Losing 2.7 kg a Week
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