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Eu acho que eu me lasquei no casamento que eu fui sábado! 🙈👎🏻
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62.6 kg
Lost so far: 6 kg.
Still to go: 2.6 kg.
Diet followed: Poorly.
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1522 kcal
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Fat: 102.95g | Prot: 104.96g | Carbs: 41.53g.
Breakfast: Limão, Gengibre, Panini KK, Ovo Frito, Mandubim Pasta de Amendoim Integral, Melitta Café Tradicional, Pimenta Vermelha ou Cayenne, Canela. Lunch: Veneza Queijo Mussarela Ralado, Andorinha Azeite de Oliva Extra Virgem, Salmão no Forno ou Grelhado, Vagem, Berinjela Cozida, Abobrinha Cozida, Pepino (Descascado), Pepino (com Casca), Cebolas, Tomates. Snacks/Other: Tâmara, Morangos, Mandubim Pasta de Amendoim Integral, Pasta de Amendoim CocoChoco, Queijo Provolone. more...
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2291 kcal
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Exercise:
Walking (moderate) - 5/kph - 12 minutes, Weight Training (Bodybuilding) - 45 minutes, Walking (slow) - 3/kph - 20 minutes, Race - 48 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
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Gaining 1.0 kg a Week
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karitacantunes's Weight History
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