Weigh In record (no journal entry) for 31 July 2017
|
66.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1323 kcal
|
Fat: 92.78g | Prot: 82.95g | Carbs: 50.03g.
Breakfast: Café com Açúcar, Batata Doce. Lunch: Carne de Vaca Moída. Snacks/Other: Sabor da Terra Semente de Chia, Kefir de Leite, Amendoim. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LindaSantiago's Weight History
|