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1 unhealthy weekend 🙁
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60.4 kg
Lost so far: 4.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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2021 kcal
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Fat: 73.74g | Prot: 110.84g | Carbs: 234.23g.
Breakfast: Apples. Lunch: Fry's Vegetarian Mince Style Samoosas, Jungle Energy Bar Peanut Butter, Mayonnaise, Chicken Thigh (Skin Not Eaten). Dinner: Cheese Pizza (Thick Crust, 36 cm), Dried Fruit Mixture, Steamed Dumpling (Filled with Meat Poultry or Seafood), Ice Cream Cones (Rolled Sugar Type), Chocolate Ice Creams. Snacks/Other: Clementines, Tangerine. more...
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1664 kcal
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Exercise:
Stair Climber (Stepper) - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
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Gaining 5.4 kg a Week
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 Comments
it's amazing what one weekend can do!
I'm regretting my pizza weekend
31 Jul 17 by member: katrinanatasha
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before i got my ass in gear i trained 5 times a week and weekends cheated. All the hard work gets wasted by eating bad the weekend. Soon as I stopped the weekend purge the weight started dropping. Have 1 cheat meal not the weekend cheat.
31 Jul 17 by member: MuttonCurrie
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judylee08's Weight History
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