Weigh In record (no journal entry) for 31 July 2017
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55.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1042 kcal
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Fat: 39.58g | Prot: 63.72g | Carbs: 115.42g.
Breakfast: Зеленый Чай, Corny Milk, Гречка Отварная. Lunch: Огурец (с Кожурой), Морской Язык. Dinner: Минтай с Овощами под Сыром. Snacks/Other: Русский Холод Мороженое Настоящий Пломбир, Голубика, Активия Термостатная. more...
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Losing 0.1 kg a Week
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alena200591's Weight History
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