Weigh In record (no journal entry) for 31 July 2017
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66.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 50.82g | Prot: 57.33g | Carbs: 215.70g.
Breakfast: Chewing-Gum(Sucrée), Banette Pain Complet, Fromage à Tartiner, Banette Pain Complet, Béghin Say Dosette de Sucre en Poudre, Café (en Poudre Instantané). Lunch: Leader Price Colombo de Porc et Son Riz, Riz Blanc (à Longs Grains , Cuit). Dinner: Délices de Kerloch Gâteau Marbré Cacao, Champagne, Leader Price Colombo de Porc et Son Riz. more...
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Gaining 0.3 kg a Week
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