Weigh In record (no journal entry) for 31 July 2017
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112 kg
Lost so far: 14.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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3478 kcal
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Fat: 200.83g | Prot: 135.80g | Carbs: 270.82g.
Breakfast: Carrefour Croissants (40g), LU Prince Choco, Nesquik Chocolat Chaud. Lunch: KFC Mayonnaise, Fanta Fanta Orange (Canette), KFC Sauce Creamy Curry, KFC Hot Wings (1), KFC Frites (Normale), KFC Brazer, KFC Sauce Smoky BBQ. Dinner: Carrefour Mâche, Concombre (Pelé), Merguez. more...
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Losing 0.7 kg a Week
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