|
denerwują mnie te skoki góra/dół
|
63.3 kg
Lost so far: 1.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
540 kcal
|
Fat: 16.84g | Prot: 22.38g | Carbs: 77.70g.
Breakfast: Leczo z Kiełbasą, Piątnica Jogurt Typu Greckiego z Truskawkami 0% Tłuszczu, Chaber Maca Tradycyjna. Lunch: Jabłko. Dinner: Zupa Jarzynowa. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|