Weigh In record (no journal entry) for 31 July 2017
|
66.6 kg
Lost so far: 7.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
391 kcal
|
Fat: 10.73g | Prot: 32.38g | Carbs: 43.64g.
Breakfast: Овсяная Каша на Воде, Изюм (без Косточек), Кофе (из Молотых Зерен). Lunch: Постный Борщ. Dinner: Куриная Грудка Отварная. more...
|
Losing 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Мария Черевкова's Weight History
|