Weigh In record (no journal entry) for 31 July 2017
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97 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2648 kcal
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Fat: 43.30g | Prot: 58.49g | Carbs: 514.91g.
Breakfast: Ja! Früchte-Müsli, Tassimo Latte Macchiato Caramel, TiP Süßstoff Tabletten, TiP H-Vollmilch 3,5%, Äpfel, Banane. Lunch: REWE Beste Wahl Hähnchen Süß-Sauer. Snacks/Other: Himbeerschnitte, Biscoteria Zitronenkuchen, Biscoteria Zitronenkuchen, Tassimo Latte Macchiato, TiP Süßstoff Tabletten, Haribo Vampire, Wrigley's 5Gum Electro. more...
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Losing 4.2 kg a Week
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norbert_hecker's Weight History
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