Weigh In record (no journal entry) for 31 July 2017
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49.6 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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853 kcal
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Fat: 18.71g | Prot: 22.93g | Carbs: 158.61g.
Breakfast: Пятерочка Яблоко Сезонное, ВкусВилл Кефир 1%, Каждый День Черная Смородина Замороженная, Красная Цена Вишня Замороженная, Киви, Грейпфрут (Розовый и Красный), Нектарины. Snacks/Other: Миндаль. more...
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1753 kcal
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Exercise:
Scooter - 1 hour and 20 minutes, Walking (moderate) - 5/kph - 2 hours and 53 minutes, Squats (Legs) - 4 minutes, Abdominal (Sit Ups) - 6 minutes, Resting - 11 hours and 37 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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LIZZY_IS_SMILING's Weight History
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