Weigh In record (no journal entry) for 31 July 2017
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88.7 kg
Lost so far: 3.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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3144 kcal
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Fat: 90.93g | Prot: 169.67g | Carbs: 398.59g.
Breakfast: Jus d'Orange Fraîchement Pressé, Financier Amandes, Jus d'Orange Fraîchement Pressé, Carrefour Bio Boisson Riz Coco, Quaker Golden Muesli, Quaker Flocons d'avoine (40g), Carrefour Blanc de Poulet. Lunch: Sojasun Yaourt Citron, Pâtes (Cuites), Crusti Frais Tarte Saumon Oseille. Dinner: St Hubert Les Petits Plaisirs Soja, Caprice des Dieux Fromage, Carrefour Pain de Campagne, Italiamo Courgettes Grillées, Riz Basmati (Cuit), Oeuf. Snacks/Other: Muscletech Platinum Casein, Myprotein Impact Whey Protein (25g), Cookie aux Pépites de Chocolat, Amandes, Biotech USA Hyper Mass 5000. more...
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Gaining 2.8 kg a Week
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Laurent92110's Weight History
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