lydmila.melniko's Journal, 31 Jul 17

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Weigh In record (no journal entry) for 31 July 2017

112.8 kg Lost so far: 5.2 kg. Still to go: 45.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 July 2017:

438 kcal

Fat: 17.28g | Prot: 23.87g | Carbs: 49.29g. Breakfast: Медовая Долина Мед Натуральный Цветочный, Кофе, Хлеб Черный, Жареное Яйцо. Lunch: Хлеб Зерновой, Помидоры, Гуляш из Свинины. Snacks/Other: Сливы. more...

2902 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 23 hours and 30 minutes. more...

Gaining 1.4 kg a Week

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lydmila.melniko's Journal, 31 Jul 17

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lydmila.melniko's Weight History