Weigh In record (no journal entry) for 30 July 2017
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112.1 kg
Lost so far: 14 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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2635 kcal
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Fat: 113.43g | Prot: 135.31g | Carbs: 252.81g.
Breakfast: Nesquik Chocolat Chaud, Croissant aux Amandes, Carrefour Pain au Chocolat, Milka Choco & Biscuit. Lunch: Faux-Filet de Bœuf (Maigre Seulement, Taillé à 0,3 Cm Matières Grasses). Dinner: Concombre (Pelé), Marque Repère Mâche, Escalope de Poulet. Snacks/Other: Magnum Almond, Danone Danette le Liégeois Chocolat, Carrefour Lait Demi Écrémé, Carrefour Croissants (40g), Nespresso Café, Chausson aux Pommes. more...
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Gaining 11.9 kg a Week
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