Weigh In record (no journal entry) for 30 July 2017
|
63.5 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
|
|
1395 kcal
|
Fat: 45.51g | Prot: 134.01g | Carbs: 111.39g.
Breakfast: Castanhas de Caju, Integralmedica Whey 100% Pure. Lunch: Laranjas, Sadia Filé de Peito, Arroz Branco. Dinner: Sadia Filé de Peito, Ovo Frito sem Gordura. Snacks/Other: Castanhas de Caju, Limão, Integralmedica Whey 100% Pure, Banana Prata, Clara de Ovo, Quaker Farelo de Aveia. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
milennachalegre's Weight History
|