Weigh In record (no journal entry) for 30 July 2017
|
64.4 kg
Lost so far: 13.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1877 kcal
|
Fat: 96.05g | Prot: 76.77g | Carbs: 173.78g.
Breakfast: Kaffee, Landhof Saunaschinken, Gekochtes Ei, Butter, SPAR Vital Roggen Vollkornbrot. Lunch: Bauernkrapfen, Kaspressknödel. Dinner: Gemischter Salat mit Dressing, Gekochte Pilze (mit Fett gekocht), Dr. Oetker Ristorante Pizza Prosciutto. more...
|
Losing 0.3 kg a Week
|
|
renatefuchs124's Weight History
|