Weigh In record (no journal entry) for 30 July 2017
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62.3 kg
Lost so far: 3.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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289 kcal
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Fat: 12.49g | Prot: 10.63g | Carbs: 34.99g.
Breakfast: Çay (Demlenmiş), Domatesler, Salatalık, Karisik Tost. more...
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Losing 0.4 kg a Week
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zeynep330's Weight History
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