Weigh In record (no journal entry) for 30 July 2017
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66 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 17.74g | Prot: 83.90g | Carbs: 247.83g.
Breakfast: Biscotte, Miel de Trèfle, Auchan Banane, Carrefour Fromage Frais Nature 0%, Blanc d'Oeuf Cuit, Semoule. Lunch: Blanc d'Oeuf Cuit, Semoule, Fromage Blanc, Banane, Miel, Sauce Tomate, Épinard, Riz Blanc (à Longs Grains , Cuit). Dinner: Panzani Pâtes, Miel, Fromage Blanc, Courgette, Blanc de Poulet. Snacks/Other: Vin de Table Blanc. more...
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Losing 0.4 kg a Week
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