Weigh In record (no journal entry) for 30 July 2017
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107 kg
Lost so far: 24.1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1667 kcal
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Fat: 78.80g | Prot: 65.27g | Carbs: 174.29g.
Lunch: Coca-Cola Coca-Cola, Queijo Mozzarella, Bife a Parmegiana, Burger King Batata Frita (Pequena), Arroz à Piamontese. Dinner: Ben & Jerry's Chocolate Fudge Brownie, Sadia Pizza de Calabresa. Snacks/Other: Bala de Coco. more...
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Losing 0.9 kg a Week
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Salseiro's Weight History
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