Weigh In record (no journal entry) for 30 July 2017
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83.3 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 66.84g | Prot: 102.28g | Carbs: 216.04g.
Breakfast: Eiskaffee mit Milch, Maribel Waldfrucht Marmelade, Honig, Gut & Günstig Deutsche Markenbutter, Gut & Günstig Mehrkorn Brötchen, Kürbiskernbrötchen. Dinner: Freshona Bio Suppengemüse, Gut & Günstig Backofen Rösti-Ecken, Hähnchenbrustfilet, Gut & Günstig Natürliches Mineralwasser Medium. more...
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Losing 1.8 kg a Week
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mischikus's Weight History
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