Weigh In record (no journal entry) for 30 July 2017
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91 kg
Lost so far: 16.7 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 54.26g | Prot: 89.94g | Carbs: 35.16g.
Breakfast: Pastel Assado de Frango, Vitamina de Abacate. Lunch: Carne de Porco. Dinner: Carne do Peito de Frango (Frito, Cozido), Coxa de Frango Frita sem Revestimento (Pele Consumida), Tomates, Agrião. more...
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Losing 0.4 kg a Week
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theska36's Weight History
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