Weigh In record (no journal entry) for 27 March 2012
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102.1 kg
Lost so far: 19.5 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 80.47g | Prot: 167.55g | Carbs: 56.82g.
Breakfast: Original Pepperoni Slices, Ranch Soy Crisps, cheese stick, asparagus, apple, krakus ham, eggs, Fat free milk. Lunch: Platinum Hydro Whey (Optimum Nutrition) Turbo Chocolate. Dinner: Grated Parmesan Cheese, asparagus, boneless skinless chicken thigh. Snacks/Other: hard boiled eggs, coco almonds. more...
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2508 kcal
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Exercise:
Stretching (yoga) - 8 minutes, Sleeping - 8 hours, Resting - 15 hours and 52 minutes. more...
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Gaining 0.4 kg a Week
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 Comments
CB- miss you around here. How you doing? Get back on here and log your food! You'll get back to it in no time.
27 Mar 12 by member: tglenna
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