Weigh In record (no journal entry) for 27 March 2012
|
77.7 kg
Lost so far: 8.1 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1753 kcal
|
Fat: 99.36g | Prot: 88.85g | Carbs: 128.83g.
Breakfast: Mayonnaise, Onions, Boiled Egg, Bacon, Espresso Coffee. Dinner: Sun ripened mixed fruit, Cauliflower, Apples, Pork Chop. Snacks/Other: Chocolate Miniatures, Natural Creamy Peanut Butter, Jarlsberg Cheese, Chocolate Chip Cookie. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|