panizetka's Journal, 30 Jul 17

Weigh In record (no journal entry) for 30 July 2017
47.3 kg Lost so far: 1.7 kg.    Still to go: 1.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2017:
1386 kcal Fat: 38.98g | Prot: 108.99g | Carbs: 90.51g.   Breakfast: Allos Mus z Malin Bio 75% Owoców, Intenson Erytrytol, Magnetic Kakao, Radix-Bis Mąka Owsiana, Jajko, Mango. Lunch: Biedronka Chleb Pszenno-Żytni, Biedronka Masło Ekstra, Tesco Filet z Piersi Kurczaka. Dinner: Wasa Kanel, Biedronka Karmazyn Wędzony. Snacks/Other: Prosecco, Borówka Amerykańska. more...
Gaining 2.1 kg a Week

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panizetka's Weight History


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