Marillenglut's Journal, 30 Jul 17

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Nach dem Urlaub!

61.9 kg Lost so far: 19.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2017:

937 kcal

Fat: 19.71g | Prot: 44.05g | Carbs: 154.56g. Breakfast: Honig, Haselnüsse, Banane, Gut & Günstig Haferflocken, Bio Joghurt Pur. Lunch: Haselnüsse, Äpfel. Dinner: Gelbe Paprika, Heidelbeeren, Arla Skyr. Snacks/Other: Schär Knusperbrot Dunkel. more...

1823 kcal

Exercise: Walking (slow) - 3/kph - 5 hours, Resting - 9 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...

Gaining 1.5 kg a Week

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Marillenglut's Weight History

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Marillenglut's Journal, 30 Jul 17

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Marillenglut's Weight History