Weigh In record (no journal entry) for 30 July 2017
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81.8 kg
Lost so far: 1.6 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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2094 kcal
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Fat: 63.31g | Prot: 112.73g | Carbs: 261.98g.
Breakfast: La Boulangère Pain aux Raisins, Jafaden 100% Pur Jus d'orange, Café. Lunch: Yoplait Panier de Yoplait, Dakatine Beurre de Cacahuète, Carrefour Huile d'olive Vierge Extra, Suzi Wan Légumes à Cuisiner Chop Suey, Escalope de Poulet, Riz Basmati (Cuit). Dinner: Baguette, Tomates, Oignons, Piton des Neiges Yaourt Nature au Lait Frais, Huile d'Olive Extra Vierge, Haricots Verts, Charal Steak Haché à l'oignon. Snacks/Other: Clémentines. more...
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Losing 0.1 kg a Week
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Darkalel's Weight History
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