Weigh In record (no journal entry) for 30 July 2017
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57.8 kg
Lost so far: 15.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 15.01g | Prot: 28.27g | Carbs: 181.76g.
Breakfast: Materne Aardbeien Confituur, Sinaasappelen, Krentenbol. Lunch: Komkommer (Geschild), Valblanc Kruidenkaas, Appels, Volkoren Brood. Snacks/Other: Watermeloen, Milsani Yoghurt met Aardbei 0%, LU Cracotte Volkoren. more...
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Losing 4.9 kg a Week
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