Weigh In record (no journal entry) for 30 July 2017
|
74.9 kg
Lost so far: 13.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
|
532 kcal
|
Fat: 16.35g | Prot: 59.98g | Carbs: 34.25g.
Breakfast: Kaffee mit Milch, Heidelbeeren. Lunch: Salatgurke, Hühnerkeule Fleisch und Haut. Dinner: Lidl Radieschen, Exquisa Hüttenkäse 0,8%. Snacks/Other: Dolce Gusto Café Au Lait. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|