Weigh In record (no journal entry) for 29 July 2017
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90.8 kg
Lost so far: 0.7 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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790 kcal
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Fat: 55.00g | Prot: 24.00g | Carbs: 50.00g.
Breakfast: McDonald's Sausage Biscuit with Egg (Large). Lunch: Bryan Wieners. more...
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Losing 0.6 kg a Week
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RJ_Coleman's Weight History
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